top of page

REHABILITATION / INJURIES

  • 1 hour 30 minutes
  • 80 British pounds
  • Customer's Place

Service Description

Pilates is ideal for people looking for rehabilitation and remedial exercise as a result of a medical condition or injury. It is a low impact form of exercise developing the smaller muscle groups that work to support joints and bone structures. It is a perfect way to gain strength in the weaker or injured muscles and joints. If your are suffering from a medical condition, back pain, a sports injury or a medical condition then choose this one to one session. Before undertaking rehabilitation or remedial Pilates classes check with your GP or medical practitioner first. Working with your doctor ahead of time may be the best way to plan a Pilates exercise program that's right for you. Pilates can help you to recover from many injuries and medical complaints including: Ankle injuries, Back injuries, Fibromyalgia, Hip injuries, Knee injuries, Multiple Sclerosis, Parkinson's Disease, Neck injuries, Repetitive stress injuries, Shoulder injuries and tendonitis, Sciatica, Scoliosis etc. In this 90 minutes session you will learn to build up your weaker muscles while protecting the spine and relieving strain on injured areas. No matter how severe the condition, there is always a way that Pilates can help! I will assess your needs and create a programme specially for you. Prices are vary if you book more sessions or you bring a friend. If you have any questions, please do not hesitate to contact me.


Cancellation Policy

You can cancel or reschedule your class booking online up to 30 minutes before the scheduled class start time. When you cancel your booking, your class credit will be refunded. When you reschedule your booking, your credit can be used for the next booked session. Each class is password-protected, so it's a safe online space. Please make sure you cancel/reschedule your booking if you cannot attend.


Contact Details

07891111480

orsi.marton@icloud.com

Cambridge, CB5 8QU, GBR

bottom of page